“Zen is a journey of exploration and a way of living that, in and of 
itself, does not belong to any one religion or tradition. It is about 
experiencing life in the here and now and about removing the dualistic 
distinctions between "I" and "you" between "subject" and "objective", 
between our spiritual and our ordinary, everyday activities.”
  
  ~ Chris Prentiss 
from
    
      Zen and the Art of Happiness
    
 
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